In 100 g (Grams) of Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, with salt there is 0.368 g of Valine. Change amount

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Valine

Valine is a nutrient present in many other foods. The below table lists foods high in Valine other than Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, with salt.

Egg, white, dried, powder, stabilized, glucose reduced	6.17 g	6.17%
Egg, white, dried, flakes, stabilized, glucose reduced	5.76 g	5.76%
Egg, white, dried, stabilized, glucose reduced	5.725 g	5.72%
Egg, white, dried	5.164 g	5.16%
Soy protein isolate	4.098 g	4.10%
Soy protein isolate, potassium type	4.098 g	4.10%
Seaweed, spirulina, dried	3.512 g	3.51%
Egg, whole, dried, stabilized, glucose reduced	3.468 g	3.47%
Fish, cod, Atlantic, dried and salted	3.236 g	3.24%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	3.228 g	3.23%
Soy protein concentrate, produced by alcohol extraction	3.064 g	3.06%
Soy protein concentrate, produced by acid wash	3.064 g	3.06%
Egg, whole, dried	2.991 g	2.99%
CRACKER BARREL, grilled sirloin steak	2.889 g	2.89%
Cheese, parmesan, shredded	2.853 g	2.85%
Beverages, Protein powder soy based	2.827 g	2.83%
Whale, beluga, meat, dried (Alaska Native)	2.81 g	2.81%
Seeds, sesame flour, low-fat	2.8 g	2.8%
Seeds, sunflower seed flour, partially defatted	2.775 g	2.78%
Smelt, dried (Alaska Native)	2.66 g	2.66%

Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, with salt

Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, with salt is a type of Legumes and Legume Products. The most significant nutrients in Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, with salt are listed below.

Water	70.04 g	70.04%
Energy (calorie)	116 kcal
Energy (joule)	484 kJ
Protein	7.73 g	7.73%
Total lipid (fat)	0.53 g	0.53%
Ash	0.94 g	0.94%
Carbohydrate, by difference	20.76 g	20.76%
Fiber, total dietary	6.5 g	6.5%
Sugars, total	3.3 g	3.3%
Calcium, Ca	24 mg	0.02%
Iron, Fe	2.51 mg
Magnesium, Mg	53 mg	0.05%
Phosphorus, P	156 mg	0.16%
Potassium, K	278 mg	0.28%
Sodium, Na	240 mg	0.24%
Zinc, Zn	1.29 mg
Copper, Cu	0.268 mg
Manganese, Mn	0.475 mg
Selenium, Se	2.5 µg
Fluoride, F	3 µg

Nutrients in Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, with salt